原标题:一个坏习惯,每年害死 67 万中国人





















「适量饮酒,有益身心」
完全是一场健康骗局
社交场合中的劝酒行为
甚至约等于「谋杀」
有人说
「少喝一点没关系」
但你可听说过水滴石穿的故事?
作为 I 类致癌物
你杯中的每 1 滴酒
都有害
你每一次仰头喝下的酒
都是在拿生命做赌注
每当想举起酒杯时
请多爱惜自己一点
好吗?



责编Feidi
插画 翠花
封面图来源 翠花
参考信息
[1]National Institute on Alcohol Abuse and Alcoholism.Alcohol Metabolism: An Update[EB/OL].https://pubs.niaaa.nih.gov/publications/aa72/aa72.htm#:~:text=Alcohol%20is%20metabolized%20in%20the,and%20stomach%20also%20metabolize%20alcohol.&text=Acetaldehyde%20is%20not%20the%20only,(ROS)%E2%80%94are%20produced,2007-07.
[3]川南在线.泸州00后大学生“双节”庆生,酒精中毒入院[EB/OL].https://www.chuannan.net/wanxiang/11111.html,2020-10-03.
[5]大众日报.中秋国庆假期德州120出车2527次,救治急危重病人2342人[EB/OL].https://dy.163.com/article/FOJ9OKPM0530WJTO.html,2020-10-10.
[8]Zhao Z , Wang L , Zhang M , et al. Geographic Distribution of Alcohol Use Among Chinese Adults — China, 2015[J]. China CDC Weekly, 2020, 2(7):98-103.
[11]Kenneth J Mukamal, MD.饮酒的风险与益处概述.UpToDate 临床顾问. https://www.uptodate.cn/contents/zh-Hans/overview-of-the-risks-and-benefits-of-alcohol-consumption?search=%E9%85%92%E7%B2%BE&source=search_result&selectedTitle=3~150&usage_type=default&display_rank=3 (Assessed on Jun 24, 2020)
[12]Christine C Tangney, PhDRobert S Rosenson, MD.适量饮酒对心血管的利弊.UpToDate 临床顾问.https://www.uptodate.cn/contents/zh-Hans/cardiovascular-benefits-and-risks-of-moderate-alcohol-consumption?search=%E9%85%92%E7%B2%BE&source=search_result&selectedTitle=7~150&usage_type=default&display_rank=7 (Assessed on Sep 28, 2020)
[13]Jeanette M Tetrault, MD, FACP, FASAMPatrick G O’Connor, MD, MPH.危险性饮酒和酒精使用障碍:流行病学、发病机制、临床表现、病程、评估和诊断.UpToDate 临床顾问.https://www.uptodate.cn/contents/zh-Hans/risky-drinking-and-alcohol-use-disorder-epidemiology-pathogenesis-clinical-manifestations-course-assessment-and-diagnosis?search=%E5%8D%B1%E9%99%A9%E6%80%A7%E9%A5%AE%E9%85%92&source=search_result&selectedTitle=1~150&usage_type=default&display_rank=1 (Assessed on Nov 18, 2020)
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